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Whether serious or just for fun, playing sport is great way to keep fit, keep motivated and keep making friends.
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Want to play sport but stuck for ideas? Not sure what's played in summer and what's played in winter? Have a look at Gateway to Sport which provides information on over 70 different sports and links to the State Sporting Organisations.
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The Healthy Kids website contains the latest information about healthy eating and physical activity for kids and teens. Discover the 5 ways to a healthy lifestyle and download useful fact sheets on a range of topics.
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There are a number of ways that you can encourage your school or community group to support healthy lifestyles. Read on. The NSW Premier's Sporting Challenge is all about being more active, more often! From Kindergarten to Year 12. it's a fun way for schools to support students getting involved in sports and physical activities.
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Accessing a range of sporting programs for your school is now at your fingertips. The Sports Directory for Schools provides programs and contact details for sporting programs that can be delivered at your school.
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The Duke of Edinburgh's Award is open to 14-25 year olds who want to challenge themselves both physically and mentally.
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Sport and Recreation Kids' Camps are a great way to try new things and make new friends. Camps include activities, accommodation and 24 hour supervision.
- For information on cycling for performance or just for fun, visit the NSW Government’s new website Bicycleinfo
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